A hands on treatment which targets specific muscle tightness, helping to relieve tension caused by everyday activities, physical exertion and muscle imbalances.
Sports massage uses a variety of techniques including effleurage, petrissage and compression which helps to improve elasticity of the muscle fibres and manipulates the soft structures such as tendons, ligaments, muscles and connective tissue. Price includes client consultation.
*Able to treat clients at their own home if preferred. Price - £45 Contact me for further information.
